About Cookies

We want you to enjoy your visit to our website. That's why we use cookies to enhance your experience. By staying on our website you agree to our use of cookies.



Exercise in middle-age 'stops your brain shrinking'

1:30pm Thursday 11th February 2016 content supplied byNHS Choices

"A new study has suggested that exercising in your 40s could stop the brain shrinking," The Daily Telegraph reports. A study found people with good fitness levels in their 40s had larger brains than their unfit peers when measured 20 years later…

read full story

More news

Family health interactive guides

Find more interactive guides in our family food section


  • Marriages - Travel news: M5 slow going at Clevedon after crash

    Flights to Paris - expect delays but no cancellations yet.

  • Deaths - MARGIE HOWE

    Howe Margie. Passed peacefully away on 19th October 2015 at RD&E, aged 72 years, surrounded

  • Births - Woody Beau Payne

    Payne Woody Beau. Johanna and Elliott are delighted to announce his birth on Saturday the 3rd

  • Birthdays - Ebony Morrell

    MORRELL Ebony. Happy 14th. Birthday on 6th September 2015, love always Grandma, Uncle Scott,